SOMEONE ELSE BLOG TOO.
huishan!rocks* is here!
hehehehe
thks VITTY for updating the blog!
but you missed out rachel's name
heheh!
shall remind youu to add in her name (:
hmmm. sch nats is here!
rock on RG (:
i <3 my fellow sprinters ((:
if you think you'll succeed, you've already won half the battle (:
FIGHT ON
ALL THE BEST
REST WELL
GOODLUCK (:
LOVELOTS (:
have i said how much i <3<3<3<3<3 my sprinters?
I DO (:
yay sprinters rockkk =)
with us seniors. hahahahaha
-GRINS
so yeahh. keep the spirit of track burning brightly!
hahahaha.
have a great year aheaddd!
and
HAPPY NEW YEAR!
lotsalove honeykisses candydreams
for 2005
the champion team will always beat the team of champions!
bring it on. hahaha :))
-laughs
look who's here to update. no one is updatinggg. so i shall do it. but wait this wont even be an update. because there's nothing i wanna say.
hmm. good luck to all those sec4s with their prelims and Os! you pple rock our lives. =)
everybody takkaire. and smileee! ((:
jus rmb//_if it's not all right, then it's not the end yet* =)
look at these pics:
yess. janee shld have taken a pic with you toooo! =( ohwells.
link of the photoalbum of these pics are at my blog!
tata! =)
*anyways just wanna comment on e pics huishan put up. i look sho oogliiii!!*
so ya... enjoy e music!
anywae im here to tell you all the add of the photoalbum for the track piccys! they're veryveryvery pretttyyyyyy. yay. *grinss. =)
sothere! tracknats04((:
anywae ive also unlocked my blog. *grinss. heh =)
alrighty that's all for now. smilepeople! =) -hugs-
. aft reading all e entries...n i mean it!!!
ok i noe havent been in rg as long as sec 2s to 4s have, but through these months of training i can c tt i m gonna miss all u wonderful sec 4s.
its hard for me to express my feelings by blogging...
its hard to imagine how time flies...
i can still remember our 1st few trainings. our dear seniors would lead us in stretches. i still remember when we sec 1s were struggling with tt weird alternate arm swinging stretch... sigh... under ur guidance we learnt how 2 do tt stretch! *applause* *cheers*...
sigh~~
thx 2 zan for telling blur VERY blur me where n when trainings r...
thx 2 sheeyin 4 being there when i needed u (n oso contributing 2 hadley... n making every hse prac memorable!) n making trainings full of life n humour!
thx to shiyun for all those funny n lame jokes tt u come up wif tt makes me laugh till my cheeks ache...
thx to cherrin 4 being such a supportive fren *remembers track camp*
thx to shuxian for just being dere n adding laughter in2 trainings...
wah... i m gonna miss all of u. A LOT...
i shud stop crapping lest i start crying again. i added a song 2 our template. can remove it if u dun like it. just thot it sounded quite meaningful. i just hope we will all still keep in contact aft u leave...
Haha.
Anyway, it's my turn for a (hopefully) touching entry now! lol. Okay. Firstly, manymanymany thankyous to sheeyin and huishan and whoever else that has blogged. I guess I owe everyone for being such nice wonderful fellow sprinter seniors/juniors! Yeah I'll miss the sec fours terreeblee too.
This year is over so quickly that I feel guilty about it. You bad naughty year of 2004. I guess every year's like that. I still remember the first ever training that I came for, and we went to sentosa and I felt so lost because I didn't know any of the other sec ones '03. Haha.
But I got to know everyone better later anyway, and it was really fun during track camp and all. This year was good too! Haha we're really the pro-est slacker sprinters. Always last to stride (except for the occasional miraculous effort with long d) and stretch, and our stupid go-stan trick which never seems to work because ms yeo is always spying on us. And our workouts are forever much less than the long d and we are forever complaining more than they do. (:
And the sec fours.
Oh man I'm going to miss you all dearly. No more comparing heights with zan and shuxian, or borrowing sheeyin's hair for shade or laughing at shiyun's REALLY corny jokes. Even when shiyun joined the long ds I already miss her. ): Ahh I don't want seniors to leave! I'll miss you all very very much and you must miss me too okay. When you come back to visit us (MUST arh) I'll see who misses me the most. xD
Okay I should stop crapping. I miss the little sec ones. (Fine I'm not exactly much older then them.) Want to train together again! Yeah! Next year you all will become the very zai sec twos in c div. So now must train harder and NOT slack okay? Haha and we sec twos will be going to b div... Will miss c div. (:
So anyway now that we're already in the middle of nats, good luck to everyone okay! Loads and loads of it. *huggles* We must do our school and ourselves proud.
Do your best God will take of the rest.
Yaaarh! Hehe. Have faith in you all. So take much care. And I have to go eat lunch and go to cck. ):
(What an anticlimax.)
hee. so fast.. i wish i still had one more mth to hold on to... but now dere's no more already... after the track dinner... gosh i'm going to miss you all like hell. especially huishan coz it's already been 3 yrs. commenting abt yur hair in sec 1... forcing you to be my da lao po and degrading you to er lao po and so on later in sec 2.. suffering tt same old knee injury this yr... ahh...
and the sec twos... jane for her silly silly comments and fighting spirit. she never complains. she is endurance to me.
and andrea, the never-does-more than necessary silly slacker.. nicole and vithya!!!
and the sec ones... tammy, chloe, angeline, chew min, francesca, husena, wei ling...
and my batch... heehee. the two towers, and shiyun's dream to be a lab-tech.
whoo!!! suddenly gone. i really hope to see a lot of you all during this yr's nats. its my last one. and its the last time we'll fight, as one.
i love you all especially you and you and you and you and youuu. okay fine especially all the seniors.
ill miss zan xianny sheeyin cherrin and shiyun dearly.
ill miss doing alot of things with you pple. it's scary to think of the fact that you pple will not be with us anymore next yr.
ill miss the times we spent tgt training be it under the hot sun or in the humid weather or even while raindrops fall on our head.
ill miss cheering for you pple
ill miss the tears, joy, laughter that you'll brought into my life
ill miss the pain we endured tgt. *stares at latic acid. hah
ill miss the times we tried to cut down our workout. and trying to trick miss yeo. hah
ill miss doing our stretching slowly. always being the last to go for striding.
and the list goes on. ill miss all of these dearly, without you wonderful seniors there anymore and alot more. using only words jus wouldn be enough for me to express my thoughts.
it's reallie amazing to see how much we have actuallie bonded tgt as a team. a unique team. how time flies.
what's ahead of us we'll nv know. but wad's behind us will remain in our hearts. rite? [god this is getting crappy]
to zanny: hey babe! you're a reallie great runner and you're so skinny. haha. k fine that's outta point. ill miss poking you and hearing you talk crap. loveya! -pinkrocks`mysocks- *grinns
to sheeyin: hello! hah. ill miss you telling your haircut stories terribly. and of course the joy you bring to my life. hahaha and arguing with you who jane misses most. k lah she misses you more. hah. you're sucha a funny senior. loveyaloads!
to shuxian: ill miss youuuuu. thks for bringing laughter to my life. `enough said. keepsmiling! loveyouhuggs. =)
to shiyun: haha love hearing you tell your stupid and crappy jokes. it reallie brightens up my day. yupp. no more worries, no more grey sky. heh too bad you had to go train with the long-d pple halfway during the year. but nvm, you still ROCK! yupp rock on! :))
to cherrin: heya gal! howareyou? you're a reallie great sprinter and leader. miss seeing you during training. takkaire of yourself k? missyouloads too! good luck to wadeva you do. keep shining like a star!
to sprinters05: we rock the world`we create the dreams.jus rmb, all great journeys start with a dream. =) loveya all too! hugss*
dreams read it!
`_______
sometimes you just feel tired
you feel weak
and when you feel weak
you feel like you just want to give up,
but you got to search within you
and try and find that inner strength
to just pull that shit out of you
and get that motivation to not give up
and not be a quitter
no matter how bad you want to just
fall flat on your face
_________`
and yes, once again, sprinters04 and foreva ROCK!
good luck for nats! =)
ok.. yeah right. haha. i admit.. its my stupid brother!!! he wakes up so faithfully at 6:30 every single day!! be it rain or shine, SUNDAY or MONDAY!!! he's mad. i teenk he was born to be a night soil man *someone who cleans our shit*, tt's why god makes him wake up so early, just for his destined holy job.
oh... so anw, today... he probably decided he was really bored, and started playing wif chapteh. eh... its this feathery thing wif a metal base, that you try to kick wif yur leg as many times as possible. it was just a total disaster fer us. his chapteh flew nowhere near him. The chapteh either knocked our photo frames down, or attempted to make a hole in our doors. gosh, how to not wake up. i probably thought there was a volcanic eruption.
ahh... so grumpy now leh!! i'm so tired. and i realize i wasted yesterday's training!! it was really really the last training, the last time i cld run wif you all!!~ but i happily wasted it on complaining tt jane missed huishan more than me!! ahh damn.. ok... honestly i teenk i'm going to miss all of you. *but jane the least* hieh... hahaha. no lah. kidding.
i'll miss vithya's thousand layered hair. and nicole's comma-shaped head too!! and every single special thing abt every one of you all!!! *awww...* i'll miss whining and slacking wif all you sprinters. i'll miss e *many* times we slogged our feets to the start line, or pretended we didn see ms yeo blowing her lungs out and waving her hands till dey looked lk dey were going to drop off... heehee. and i'll miss the many of our ingenious attempts to skip cool down. bet i carn find it any where else cept frm us professional slackers. waaah!!!~
and i wonder... how many stridings we've skipped the whole year. every time its 6. heehee.. we'll only do 5. wonder wats e huge accumulated number. hieh... gosh. ms yeo better not see this. ahh. you juniors!!! wish you luck in coming up wif more ingenious plans *though its going to be so difficult without e genious me*, wish you luck in bargaining wif ms yeo abt yur workouts, and wish you luck in this year's nats.
you all are really good. i guess its all abt whether during training, you ran till you'r over yur limit. i realize only when you continue to pull on and command wif all yur effort to lift yur legs up, after that pain and huge amts of lactic acid and seemingly yur limit, will you be able to improve.
-The man who drives himself even further when the effort gets painful is the man who will win-
and you all must remember that strength does not come from winning. Strength comes from your struggles. When you go through hardships and decide not to surrender, that is strength.
I really hope all of you wld reach greater heights next year, and kick away the fear tt's been holding raffles fighters back.
and the c div's 4X100. i know you all can do it. you all are really fast and many of you haf the ability to reach 13.8 or under. comparing our speed alone, our team is one of the best. i haf faith in all of you, and jane especially as the fourth runner. Keep in mind, that you are running for your team and friends. its not your own race. Fight as a team.
Fight.
so anyways we inderpendant sec 1s r training ourselves now. all the way for 8 trainings or until nationals r over.
when ms yeo handed me the work out list i was like - huh? pls help me translate this in2 english pls. somemore had 2 type out n copy e list 4 every1 else... o.O
gd points: we get 2 decide on our training venues n whether we should switch certain workouts in case of bad weather etc.
so funny this morn @ 8am husena francesca n i went 2 bishan stadium 2 train! so many pple there. PLMG, cedar... we couldnt even do some runs. so we had to switch some drills etc lor. no choice. then in e aftnoon weiling n angie trained in skool! so fun!
i shud stop crapping n go 2 sleeeepppp. so ya. tt is what we 5 sec 1s have been up 2 lately. >) wahaha. gd luck for nationals every1!
Okay firstly, thanks to sheeyin for blogging. Waha. Her entry's very VERYY amusing indeed. I was laughing my ass off. And vithya and tammy too! Thank you people.
Okay I know I'm not supposed to be saying anything about training but I cannot resist the temptation of spoiling the lovely out-of-training mood. MINI time trials tomorrow. >< It's only 4 trainings left to nats and we're having time trials! *sheesh* Not that they'll actually affect what you do, but still. Oh man I'm scared/nervous/worried. Gahh. ><
Now I think cle is getting weirder and weirder. Suddenly they go and talk about sexuality after taling about descision making or who moved my cheese. Quite amusing actually. We all had a good laugh! xD
Okay. Very anxious about tomorrow, good luck everyone! (:
tmr's a holiday! yay.. so i finally get to stay up and watch the euro finals since i dun have to worry abt oversleeping =)
actually i have nothing much to blog abt right now so i guess i'll just blog more another time.. cya yall at training on tuesday! =D
*actually, tt's coz dere's only one other box for me to type smth. -___-.*
for gods sake i dun even noe how to add frames and boxes *haha. wat r dey called?* onto websites. ahh... slept thru all e dreamweaver and flash lessons and basically all com. lessons. nah... i remember my teacher. i almost mistook him for an overturned mop.
he was mr mok somemore. prob inherited his name frm his beautiful hair. i teenk he wld hafta use metal combs wif humongous spacings in btw to comb his hair. hahaha. teenking abt him just makes me and my state-of-e-art hair feels good.
oh i muz say jane's damn smart. hahaha. i had some little problem at first, trying to remember the username. but aiyah... the passwrd was lk, just flown into my brain immediately. heehee. and i was grinning so happily typing e passwrd.
oh... thursday training was nice =] i did relays wif xiaohui candice and sabby. the silly jumpers. heehee. turned out my passes to xiaohui were damn good. we were still feeling so proud of ourselves. but me and candice got no yuan fen ahh... cannt pass. muz be coz last time she plot agst me. hahaha. happily tapped zan and got zan to push me. hahahahaha. but tt was damn farnie.
eh... oh, candice and sabby got no yuan fen at all. muz b coz dey whole day cursing each other only. heehee. sabby's loudspeaker mouth and candice's says-it-all hair. i wonder how much she spends on hair gel every month.
today's training was nice too. hee. eh.. i realize i'm prob e only woman who likes training. hahaahah. we ran ard the gym. and i was feeling so thankful for my height for once. heehee. run ard it and yu'll noe why. i was so happy running the shortest distance.
then we went to e gym!!! hehheh. tt's always nice. the air con n songs but i dun lk tt short short woman. aiyah... jacket black, face oso so black. lk she used to be a charcoal in her past life. hahaha. she's always making us buy towels frm em lah!!! not lk i use e towel. and deir blue-panda-brand towels stink lk mad. i bet dey'r recycled or picked up or dugged up frm rubbish dumps.
heh. aiyah... i teenk i crapped toO much. muz stop already. whee..!! jane better thank me fer crapping here. hee. i juz decided tt she looked so ke lian asking us to blog. heehee. but thks jane fer dis silly leetle bloh. whee..!! oh!! how do i make tt sheeyin ran by thing? must not break e trend heh... aiyah. eh... how!!! whoops!!
it's me again. god am i bored or am i bored. haha.
i shant talk about trainings. coz it's boring to talk bout it all the time. yes it is. mebbe next time we can talk about it again. umm i fink im crapping ALOT now.
chatting with franny now. she only likes to irritate people. [haha just kiddin]
so yeah sch has started, with 9 more wks to gooooooooo. yeahhhhhhhhhhh. YAY. [but it's still 9 more wks. groans and moans and whines`]
is this entry long enuff? i hope it is. im reallie crapping alot you know. and it's all cause of franny. ;)
k shall go now! till then, seeya!
P.S some1 PERLEASE tell me where training is on thurs...
-__________________________-
So, uhm. The bus came earlier than usual today, and yu shan gave out that letter thingy.
(Self reminder: Must remember to show parents.)
Then we warmed up, and there was a rugby match at ri. (I just found out that my friend was playing o__O.) Then for ONCE we, the sprinters, were faster than the jumpers! Yay. We have not proven ourselves to be sprinters. Well actually it's partially because we had to stride with the long d, but anyway. (:
Whoa. That was the longest striding we've ever done. Stride 100m, walk 100m, 3 rounds. So much compared to our usual training huh. But it seemed much shorter because we were walking quite fast and immediately. And long d seemed quite pissed at us for being so slow. ): Sorry!
We were chao tired after that (for striding, that is). Then drills, high knee, butt kick, bounding; skipping for sec ones. Blahness. We were figuring out how one side of our faces were going to be darker than the other because of the direction we face o.O
Hmm then relay yay! Chew min, andrea, nicole, me (in that order). Poor poor POOR sheeyin had to do like 200 300 400 300. So .____. Ms Yeo is getting mean. Vithya, hui shan, shuxian did 100 200 300. Not that bad but still quite bad. At least they couldn't screw up like we did.
We did 2 full rounds! Can you imagine. Both were like 57++, but 2nd round had a little confusion between andrea and nicole. We really musn't screw up for nats okay people. ): Everytime I think of sph... Haiii.
Wait! But we must be positive! (x Oh yes. Kit fei and bao en came down for training. I think they all look so pro. >_< Haha okay.
Oh yes and the sec ones did 4 full rounds of 4x1, and one round of 4x2, or something like that. (Correct me, people!) Then andrea had her extra 300 to do. Poor her. Nicole was saying how zai she looked when she ran, with muscles and all. I agree! xD Anyway then we cooled down, and actually we had weights to do, consisting of _____________. (Someone please refresh my memory.) But in the end since it was so late (6.45pm for us!) We just did situps pushups swimming. (x Yayyie. Nice ms yeo.
Hui shan vithya and shu xian ended like 6.15. So unfair. But oh well.
Okie! Time for misc. stuff. People you must BLOG okay. And link your blog if you have one to your name at the side. If you don't know how to, but I think you all should know, tell me.
Okay that's all for today. Someone else must blog for thursday's training okay. I can't possibly be the only one here right ._____.
Oh and only 28 more days to nats finals! And 15 more days to the first heats.
Take lotsa care, and JIA YOU!!!!
wheee this feels weird but fun at the same time.
everyone shld blog frequently. wheeeee.
thks to jane for making this template!
thks to huishan for bringing up the idea of having a sprinters blog. [k i shall stop being ego] it wasnt only my idea. ;)
i shall go now! seeya guys arnd! =)
>__<
And uh, type your name in the box below saying a short description or heading for this entry:. Yeah. Thassall.
Byeeeee.